Privacy Policy

A legal disclaimer

The information provided on this website is for educational and informational purposes only and is not intended as medical advice. The content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

As a health coach, I am not a medical doctor, registered dietitian, or mental health professional. The advice and information shared are based on my personal experience and training in health and wellness. I cannot guarantee specific results, and any health and wellness program or information you use from this website is at your own risk.

Do not disregard professional medical advice or delay seeking it because of something you have read on this website. The use of any information provided is solely at your own risk.

Privacy Policy

Your privacy is important to us. This policy explains how we collect, use, and protect your personal information.

What We Collect:

When you use our website or services, we may collect information you provide directly to us, such as your name, email, and any details you share in a contact form or during a consultation.

How We Use Your Information:

We use your information to provide our health coaching services, communicate with you, send you our newsletter (if you've subscribed), and improve our website. We do not sell or rent your personal information to anyone. We may share your data with trusted partners who help us run our business (e.g., payment processors or email services), but they are required to keep it confidential.

Data Security:

We use security measures to protect your information, but please remember that no online transmission is 100% secure.

Your Choices:

You can contact us to access, correct, or request the deletion of your personal data. You can also opt out of our email list at any time.

If you have any questions about this policy, please contact